Spinach Lasagna Roll-Ups – Cheesy, Comforting & Perfectly Portioned

Spinach Lasagna Roll-Ups – Cheesy, Comforting & Perfectly Portioned

Hey there! If you’re anything like me, you love a good lasagna—but don’t always want to commit to a full, heavy tray. That’s where these Spinach Lasagna Roll-Ups come in! They’re cheesy, saucy, and packed with spinach, but served up in cute, individual portions that make dinner feel extra special (and way easier to serve!).

These roll-ups are perfect for weeknight meals, meal prepping, or even a cozy dinner with friends. You get all the comfort of traditional lasagna, with less mess, more veggies, and built-in portion control. What’s not to love?

Why You’ll Love These Lasagna Roll-Ups

• Easy to Assemble: Roll, bake, and serve—no stacking required.
• Vegetarian-Friendly: Perfect for Meatless Monday or when you’re craving something lighter.
• Great for Meal Prep: Make a big batch and reheat throughout the week!

Spinach Lasagna Roll-Ups Recipe

Ingredients

• 8–10 lasagna noodles, cooked and drained
• 2 cups ricotta cheese
• 1 ½ cups shredded mozzarella cheese, divided
• ½ cup grated Parmesan cheese
• 1 egg
• 1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
• 2 cups marinara sauce (homemade or store-bought)
• 1 teaspoon Italian seasoning
• Salt and pepper, to taste
• Fresh basil or parsley, for garnish (optional)

Instructions

Step 1: Prep the Noodles

1. Cook lasagna noodles according to package directions. Drain and lay flat on parchment or a lightly oiled surface to prevent sticking.

Step 2: Make the Filling

1. In a mixing bowl, combine ricotta, 1 cup mozzarella, Parmesan, egg, spinach, Italian seasoning, salt, and pepper. Stir until well mixed.

Step 3: Assemble the Roll-Ups

1. Spread about 2 tablespoons of filling across each noodle. Roll tightly from one end to the other.
2. Spread ½ cup marinara in the bottom of a 9×13-inch baking dish. Place the roll-ups seam side down in the dish.

Step 4: Add Sauce & Cheese

1. Spoon remaining marinara over the top of the roll-ups.
2. Sprinkle with the remaining ½ cup mozzarella cheese.

Step 5: Bake

1. Cover with foil and bake at 375°F (190°C) for 20 minutes.
2. Remove foil and bake another 10 minutes, until cheese is bubbly and lightly golden.

Step 6: Serve & Enjoy

1. Let rest for 5 minutes. Garnish with fresh basil or parsley if desired, and serve hot!

Tips & Variations

• Add protein: Stir in cooked ground turkey or sausage to the filling for a meatier option.
• Go gluten-free: Use gluten-free lasagna noodles or thinly sliced zucchini as a substitute.
• Freeze it: Assemble the roll-ups, cover, and freeze before baking. Great for make-ahead dinners!

Let’s Talk Lasagna Love

And there you have it—Spinach Lasagna Roll-Ups that are easy, cheesy, and full of feel-good comfort. Whether you’re cooking for your family or meal-prepping for the week, this recipe is one to keep on repeat. If you make it, I’d love to hear how it turned out—drop a comment or pin it on Pinterest for later. Happy rolling!